Showing posts with label Gluten free living. Show all posts
Showing posts with label Gluten free living. Show all posts

Tuesday, August 14, 2012

Help me I am begging you to give me your feedback!

As the last post  Hand outs to the parents and teachers stated I sent the teacher a letter explaining my child's needs and made simple send home info for the other parents. After asking a few parents it turns out the teacher never handed out the info to the parents with all the other forms during Open House.  I also have sat down with her explained my child's needs, how simple this is, how wonderful and supporting most of the other parents are.

On the first day of school the teacher requested we have a meeting after school ended that day (half day the first week). I went to the meeting where she said she and the principal felt for my daughter's safety it was best that I be the only one to supply her with a snack. To make sure that she knew the difference between her snack and her lunch and to make it healthy (did I mention it can only be store bought O_o. )

So after paying for all the tuition, all her uniforms not to mention shoes, socks, all her supplies and making sure she has Gluten free supplies, Trying to anticipate all of her art supply needs So I can order the gluten free versions of those and buying the Gluten free shopping guide for the teacher thinking she would actually use it.  I have spent a lot of money.

Now My daughter having gone to school with many of these children last year at the same school is used to being able to eat snacks that are GF and eat the ones I provide when they are not.  So I tried to explain to my 5yr old how she would no longer be allowed to eat what other children brought in. I said that I would send her a snack everyday and she would eat that instead. She paused for a moment and was fine with it.

Today when I picked her up she starts chattering away about random important bits of her day. I was listening and it was a happy banter until  this came up My daughter (MD): Mommy they had Motts for snack today not the juice I know it is GF  the fruit snacks you need to check that in your book and see if it is gluten free.  Me: Did you have your banana chips?  MD: yeah I ate em all up.  Me:  Great! Did all of you wash your hands after you ate? MD:  We DIDN'T even wash them before! (I look at her in the rear view mirror hoping she is kidding. She is not. Me: So you used a wipe, germ X, or Purell.  She shakes her head no and then Says mama I think they were gluten free so you need to tell them. Me: baby you can not have what they are eating anymore. MD: Why mommy? Why not? (my heart breaking and years of teaching her she is the same as everyone else shattering as well) Me: Because you teacher says so. MD: Why Mama they didn't do this before why would she do this?  Me:  I don't know baby.


I am frustrated, angry, hurt, disappointed and want to do something.  I don't want to be rash in my decision and burn bridges where they need not be burned.  I want my child to be included and not ostracized though. I don't want her peers who go to school with each other for 10 yrs or more to look at her differently.  I don't want her to feel bad about yourself. I got her to stop saying I wish I was a gluten girl mommy and I don't want that back.

I see that while the teacher clearly made my daughter bring a snack for her safety she is not taking proper precautions to eliminate cross contamination. I think her explaining to me she would be put at a separate table with her GF playdough is what she thinks is the proper procedure even though I wrote what is and is not proper.  I had not gone to the school to ask them to provide GF lunches to be made available because they worked with me before and why push something when it is going so well.  Well now it is not going well and I want my child to be able to buy lunch if I am tired, sick, or just to have that experience in life.  They had bake sales all the time last year and will be setting up for ice cream and topping soon.  Well she should be able to enjoy that. Without it being cross contaminated.

I could save all the money we are spending and home school my child but there are always going to be these issues or people that pop up in life. She does not need a protective bubble she needs to learn how to function in the real world.   Like I told the teacher I am realistic there are times where I can not control if she gets gluten on her or in her. Then there are times that I choose to weigh if this life experience is worth putting up with the contamination fallout.

Thank you for reading through that here is my question. What would you do as a mother or parent if you were in my shoes? Would you try approaching the teacher again? Would you go to the principal? Would you get the laws to back you up?  Would you just look for another school?  I need some input from other people please.







Friday, August 10, 2012

hand outs to parents and teacher to help them understand what your child can have

While my child is going to the same school with 11 of her fellow students returning I wrote a letter or print out explaining more about what my child can and can not have. Asking them to give me advance notice for birthdays and what they will be bringing so I can try to make sure my child has the same.  I listed candy she could have so at holidays like valentines day or birthday parties  (pinatas or goody bags) so they would know in advance. I wrote in good places to shop in our local area. Just helpful info.

We have a new teacher and this is her first time dealing with gluten so I have made up a printout for her as well. I also bought the new Gluten free shopping guide to stay in her class room.

I am going to share them with you in case you want to copy them and write in your own details. I hope they help.

If you  go to file you can download in whatever for you might need.


If you  go to file you can download in whatever for you might need.
While this has been written for gluten allergy you can take this format and turn it into any allergy. I tried not to mention anything with nuts since there is also a child with a nut allergy in our class.
I hope that you find these helpful and if you find any changes that need to be made please leave a comment.  

Sunday, April 22, 2012

Kaleidoscope Associates in Pensacola, FL work with food allergies

I was looking for some summer activities for my daughter to do and  I saw KaleidoscopeAssociates had a culinary camp. I was so excited and then I remembered the class is probably not for kids with food allergies.  So I contacted Jacki Selby to ask her this


Do you offer the summer camp for those children with food allergies? My daughter LOVES to cook.  She can not tolerate gluten in any form. She is only 5 so could not join this year but I am trying to find out for next year.
Thank you,
KR


This is her exciting response:




Thanks for contacting us! Yes, we do offer cooking classes and camps for children with food allergies. In fact, we also offer customized birthday cooking parties for children with allergies. Our associates are very committed to facilitating a "normal" food experience for all children, despite their food allergies. 

I look forward to meeting you and your daughter. If you attend the May 16th Gallery Night in downtown Pensacola, please stop by Distinctive Kitchens and say "hi"! We will be in the kitchen doing food demos with some of our current students.
Have a blessed day,
Jacki

I was so happy and thankful that they already had something in place for people with food allergies. We have all called or written to find out that a place we wanted to go does not and will not allow outside food. I was expecting the answer to be Kaleidoscope  no we do not have a class for food allergies and then write her asking if they would consider making one. The fact that they not only have a camp but parties too is great. I mean how many birthday parties have you gone to where you or your child could not even eat the food at the party. Now your child can not only eat it but they can have fun making it too.

If you are wanting to sign up for summer camp here is the link if you did not find it on the facebook site Class Calendar scroll to June to see the first class.  you may want to call and find out when the allergy friendly class is here is the phone number 850-261-4063. Kaleidoscope does classes in a variety of locations such as Distinctive Kitchen at 29 South Palafox Place Pensacola, FL, Kaleidoscope Associates' classes are in Mobile, AL, and they have a variety of other locations they also present classes. So drop them a line or email and see if there is one near you.






Saturday, November 26, 2011

Gluten free Christmas Cookies

So if you are like my family and enjoy making Christmas cookies  check out this  Facebook page https://www.facebook.com/GlutenFreeCookieSwap?sk=wall   They are having a contest you can enter your own recipe  for a $850 grand prize or $143 runner up prize.  Now if you are like me you can look at the page for any new GF cookies that would be fun to make.   

Thursday, November 24, 2011

What's for dinner?

It's thanksgiving here and what are you having?  We like most people that can not have gluten will be having dinner with people that not only can eat gluten but WILL be eating it.  So what is a Mom to do?  Well I do a few different things to make the day run smoothly.

1) I make a gluten and a gluten free item For example :  My family is having homemade mac and cheese so I made  Annie’s Homegrown gluten- free rice pasta and cheddar mac and cheese http://www.amazon.com/Annies-Homegrown-Gluten-Free-Cheddar-6-Ounce/dp/B000CQ01NS (a favorite at this house)

2) I make things that are gluten free but no ones knows or cares about. The turkey is being fried in new oil and it is a gluten free turkey so we only need one of those.  I baked sweet potatoes for everyone and will let them fix them individually instead of making a casserole.

3) I am making her veggies separately. Some of them are canned and I want to make sure her veggies are gluten free and not cooked with any "special" seasonings that someone else might add that have hidden gluten in them as well.

This is just the way I am doing it this year every year I learn something new and I change the plan a little.  Also The plan varies greatly on whether I am cooking everything at my house or I will be eating at someone else's house.  I think creating a plan for your family will be about the same but it is important to have a base plan.
This means go in with your eyes and ears open here are some things to keep in mind when it comes to making your plan.
Know If the home you will be eating at knows what gluten is and how much they know.
Do they know that just because something does not have wheat on the label that it could still be harmful?
Do they know about cross contamination and most importantly do they take it as serious as you do?



Here are some great recipes for those of you that need a last min idea

http://www.facebook.com/l.php?u=http%3A%2F%2Frealsustenance.com%2Fnovember-go-ahead-honey-its-gluten-free-thanksgiving-recipe-roundup%2F&h=pAQHulm_6AQHBn4n3daOssjFuxYig3WQKvYKPOEgZjv3fow

Tuesday, October 18, 2011

Halloween

Like it or not it the day is coming.  I personally love the day and my daughter dresses up everyday so she is in love with the day as well.  So here are a few options for how to deal with the day to make it go smoothly.

1) Have a party - If you have a party at your house you know what is there and you know your child or yourself  will not be contaminated.  If you want help with food give out something that is easy but gluten free to each guest. Like a bag of GF candy or any other GF prepackaged food or drink.

2) For smaller children take them trick or treating! This is what I have done with mine. Depending on the age of the child say 3-up you can decide on something to replace the candy they receive.  I told my daughter it was the one time she could take something from someone without asking if it was Gluten free and put it in her bucket. When we got home she hands over the bucket and we hand over the toy. GF snacks, or GF candy that we all agreed on before she went trick or treating so there are no melt downs.  ***the younger they are you might want to bring a snacks or sucker with you trick or treating if you will be doing it with other people that let their children that are allowed to eat some of theirs on the way.***

3) Go trick or treating at houses you have already talked to and know that they will have GF candy or other items. --My In-Laws do this for us.  They take down a list of candy that is safe for her that year and any of the people in the neighborhood that know my daughter they buy GF candy. There is a long list of candy that is GF and not outrageously expensive so if you know your neighbors give them a handout a of the GF candies letting them know they don't have to buy them it is just a suggestion of what your child can have. Lets face it if you are going to their house and are friends they already know and probably will appreciate it. I would not ever do it with strangers but most of my friends appreciate this kind of thing from me.

4)  If you know a group of people with Gluten sensitive or celiac disease then do something together. You know you be in a safe environment and people who go against the grain rock so you know you would have fun!


How to handle school:

Some school participate in this and some have a fall festival. If asked send in a list of items that your child can have.  I would include pencils, erasers, and other cheap toys on this list because they are everywhere at party city and Walmart right now. The other children would like them just as much, the parents would love not have another piece of sugar put in their kids body, and the other parents probably would be relieved not to have to worry about what to buy for your child that is gluten free.

If you give out something and you do not want it to be candy try http://www.orientaltrading.com/  I have used the a lot over the years and love them.  It would be great if you and several parents went in together so you could get a variety for trick or treating or for the classroom.

Good luck and I hope all of you have a spooktacular Gluten free Halloween!

Saturday, August 27, 2011

2011/2012 Gluten Free and Allergy Free Art Supply List | Adventures of a Gluten Free Mom:

'via Blog this'


She has a great blog and you should check it out while you are there but this particular post can save you a lot of time.  I am buying Stamps and Gluten free ink for school at the moment and just bought Glutent free play-dough or Soy-yer Soy-Yer Dough 6 Pack Gift Set    last week.  Hope this saves you guys some time looking everything up.          

Wednesday, August 24, 2011

Ideas for Gluten free snacks for school


** Disclaimer** while some products should be Gluten free such as Cornmeal it could be manufactured in a company that makes wheat containing products. So me companies will not guarantee that the product is not cross contaminated during production and therefore you may need to call the company or look in your 

2011/2012 Gluten-Free Grocery Shopping Guide by Cecelia's Marketplace

 

Fruit
Any…
Vegetables
Any

If you are cutting these up please make sure to wash your utensils with gluten free soap such as Dawn. Wipe down a area in your kitchen with something such as Clorox wipes so that there is no cross contamination that takes place.  




Chips
Pirates Booty – Veggie 
Pirates Booty – Smart Puffs, Wisconsin Cheddar 
Mr. Krispers – rice crackers – various flavors 
Food Should be good – chips / crackers -various flavors:
*Lunburg farms – Rice tortilla chips – various flavors 
Lays potato chips 
Baked Lays 


Crackers
Glutino – original, vegetable and cheese flavor 
Glutino – vegetable 
Glutino – cheese 
Glutino – multi-grain 
Mary’s gone crackers – Original 
Mary’s gone crackers – Caraway
Mary’s gone crackers – Herb 
Blue Diamond – Nut thins – various flavors 
Out of the Bread Box – Gram Crackers 
Out of the Bread Box – Cheese crackers 
Out of the Bread Box – Multi grain crackers 



Cookies and treats (in cookie or snack isles)
Pamela’s- Cookies – many flavors 
Mi-Del – Ginger cookies 
Mi-Del – Sugar cookies 
Ian’s – Animal crackers 
Ian’s – Cookie bites 
Glutino – Vanilla wafers – chocolate covered 
Glutino – Chocolate wafers – chocolate covered 
Glutino – Chocolate covered strawberry wafers 
Glutino – Chocolate covered lemon wafers 
Glutino – Chocolate Vanilla Crème Cookies 
Glutino – Vanilla Crème Cookies 
Glutino – Chocolate Chip Cookies 
Enjoy Life – Snicker doodles 
Enjoy Life – Chocolate chip cookies 
Enjoy Life – Ginger cookies 
Out of the Bread Box – Cookies 
Envirokidz Organic crispy rice bars
Most of the Chex cereals are GF


Candy
-junior mints
-mini and regular hershey bars
-m & m  packs
-hershey kisses
-lemonheads candy
-sweedish fish
-tootsie pops, tootsie rolls
-after eight candies
-popsicle brand popsicles--many types, check packaging!
-push-ups, italian ice, lemon chills
-milk duds
-gogurt--great frozen
-silhouette brand fudgesicles
-dove ice cream minis or regular
-haagan daaz mini ice cream cups --obviously not with cookies or brownie pieces!
-kinnikinnick k-toos (just like oreos) and chocolate chip cookies (really divine!)
-wholefoods frozen brownies, cupcakes
-chooclate covered strawberries, fruit kabobs
-edy mini ice cream cups
-edy's dibs
-jello pudding snack packs
-smarites--roll candies
-dairy queen pre-packaged ice cream bars
-starburst fruit chews
-skittles
Haribo Gummies
Sharie’s Candies Gummies
Trolli Gummies
Gold Medal Cotton Candy
-three muskateer bars
-glutino kit-kat like chocolate wafer cookies (a favorite of the gluten free boy!)



Places that are good to get Gluten free food
Publix  (The one on 9th has a section of Gluten Free (GF) food up front as you walk in it is on the right hand side)
Winn dixe (Most have a small section of GF food and they are mixed in too)
Walmart (The one on davis has a small section of GF food but mainly mixed )
Evermans (Mixed in)
Walgreens  (Mixed in)
Oh Snap! Cupcakes  has Gluten free items as well as nut free


http://allergicliving.com/  A great site to check out for both gluten free and nut free products and info.

http://www.livingwithout.com/ another great site that has information on both nut and gluten free information.




ideas if you wanted to make something


UNSAFE FOODS/ ITEMS unless they say GF or you make them with GF products
Gluten
Wheat
Barley
Rye
Enriched white flour
All purpose flour
Cookies
Bread
Buns
Cake\cupcakes

crackers
cereal
doughnuts
poptarts
pretzels
pancakes
waffles
pie
pasta noodles 
spaghetti 

Chocolate with
Crispies or Cookies
Twizzlers
candy not on safe list
ice cream (verify)
Cheese sauces
Processed cheese
hot dogs (fillers)
gravy
soup

margarine
malt vinegar
vegetable oil (verify)
spices (verify)
flavorings
food coloring (verify)
MSG
salad dressings
mayonnaise (verify)
Oreida Tator Tots

Pickles (verify)
Suntan lotion (verify)
hand lotion (verify)
Soaps with Wheat germ oil
Toothpaste (verify)
Paper Maché
Play Doh
Finger Paint
Straw
Stamps (glue contains gluten)




Things to avoid if you want to know them

I know they look scary 

Monday, August 8, 2011

information on Germ X, Purell, Elmers. Neosporin, Kleenex, Neo to go

Gluten free ones 

Germ X
Purell
Elmers glues
Neosporin max strength, first aide ointment, and wound clenser
Kleenex are all Gluten free

The only one that would send me any information in writing stating one way or another was Kleenex. Here is what they had to say:

 Thanks for your e-mail to Kimberly-Clark.

Kimberly-Clark consumer products do not contain wheat, rye, barley, spelt, triticale, kamut or farina.  Certain Kimberly-Clark products do contain oats.  The only Kimberly-Clark products containing oats are HUGGIES® Soft Skin products.

We hope that this information is helpful.  Thanks again for visiting our web site.


Renee
Consumer Services, Kimberly-Clark Corp.
Lead the world in essentials for a better life.



Other news on products

Neo to go says that it is Gluten free but it has not been tested so take that how you want.....
Neosporin plus pain is not tested



Tuesday, November 30, 2010

Day# Who cares!!!

This post will be about what ever happens to spew out of me at the moment so watch for falling objects.

Since it is the holidays let's start with my favorite things that people said to me about food so far. 

You can eat Whole wheat right? It says Whole
You can eat it it say all natural on it.
I bought it a the natural store just for her so I know she can eat it.  Reading the label contains dairy, Wheat, made in around machine that use rye.
I think you are making this whole thing up.
Hippy :)
 
These are just my top 5 I could write a book with all of them and I am sure you could to.  I do not find most of them offensive so I figured we would start off with a laugh.  I know I could use it.

I was reading gluten free living today trying to figure out what I wanted to make for Christmas. While I was doing this my child pinged around my head from the gluten.  I thought to myself This test could come back saying what ever it wants to but we will be GFing for the rest of this child's life.  Then I sat her on my lap and told her this, " I know you will not remember this in 2 mins and as a mother I never thought I would say this to you  but when you look for someone to marry I want you to go to the biggest Whole foods store you can find.  You walk up and down the aisles until you find a man with a buggy, not a little basket a Giant buggy  follow him if he is shopping there for to do all his cooking from there and does not have on a ring then you flirt with him.   That man my dear can afford to date you. "  She laugh and bounced off.  The sad thing is that it might be true.....