Showing posts with label GF. Show all posts
Showing posts with label GF. Show all posts

Tuesday, August 14, 2012

Help me I am begging you to give me your feedback!

As the last post  Hand outs to the parents and teachers stated I sent the teacher a letter explaining my child's needs and made simple send home info for the other parents. After asking a few parents it turns out the teacher never handed out the info to the parents with all the other forms during Open House.  I also have sat down with her explained my child's needs, how simple this is, how wonderful and supporting most of the other parents are.

On the first day of school the teacher requested we have a meeting after school ended that day (half day the first week). I went to the meeting where she said she and the principal felt for my daughter's safety it was best that I be the only one to supply her with a snack. To make sure that she knew the difference between her snack and her lunch and to make it healthy (did I mention it can only be store bought O_o. )

So after paying for all the tuition, all her uniforms not to mention shoes, socks, all her supplies and making sure she has Gluten free supplies, Trying to anticipate all of her art supply needs So I can order the gluten free versions of those and buying the Gluten free shopping guide for the teacher thinking she would actually use it.  I have spent a lot of money.

Now My daughter having gone to school with many of these children last year at the same school is used to being able to eat snacks that are GF and eat the ones I provide when they are not.  So I tried to explain to my 5yr old how she would no longer be allowed to eat what other children brought in. I said that I would send her a snack everyday and she would eat that instead. She paused for a moment and was fine with it.

Today when I picked her up she starts chattering away about random important bits of her day. I was listening and it was a happy banter until  this came up My daughter (MD): Mommy they had Motts for snack today not the juice I know it is GF  the fruit snacks you need to check that in your book and see if it is gluten free.  Me: Did you have your banana chips?  MD: yeah I ate em all up.  Me:  Great! Did all of you wash your hands after you ate? MD:  We DIDN'T even wash them before! (I look at her in the rear view mirror hoping she is kidding. She is not. Me: So you used a wipe, germ X, or Purell.  She shakes her head no and then Says mama I think they were gluten free so you need to tell them. Me: baby you can not have what they are eating anymore. MD: Why mommy? Why not? (my heart breaking and years of teaching her she is the same as everyone else shattering as well) Me: Because you teacher says so. MD: Why Mama they didn't do this before why would she do this?  Me:  I don't know baby.


I am frustrated, angry, hurt, disappointed and want to do something.  I don't want to be rash in my decision and burn bridges where they need not be burned.  I want my child to be included and not ostracized though. I don't want her peers who go to school with each other for 10 yrs or more to look at her differently.  I don't want her to feel bad about yourself. I got her to stop saying I wish I was a gluten girl mommy and I don't want that back.

I see that while the teacher clearly made my daughter bring a snack for her safety she is not taking proper precautions to eliminate cross contamination. I think her explaining to me she would be put at a separate table with her GF playdough is what she thinks is the proper procedure even though I wrote what is and is not proper.  I had not gone to the school to ask them to provide GF lunches to be made available because they worked with me before and why push something when it is going so well.  Well now it is not going well and I want my child to be able to buy lunch if I am tired, sick, or just to have that experience in life.  They had bake sales all the time last year and will be setting up for ice cream and topping soon.  Well she should be able to enjoy that. Without it being cross contaminated.

I could save all the money we are spending and home school my child but there are always going to be these issues or people that pop up in life. She does not need a protective bubble she needs to learn how to function in the real world.   Like I told the teacher I am realistic there are times where I can not control if she gets gluten on her or in her. Then there are times that I choose to weigh if this life experience is worth putting up with the contamination fallout.

Thank you for reading through that here is my question. What would you do as a mother or parent if you were in my shoes? Would you try approaching the teacher again? Would you go to the principal? Would you get the laws to back you up?  Would you just look for another school?  I need some input from other people please.







Sunday, April 22, 2012

Kaleidoscope Associates in Pensacola, FL work with food allergies

I was looking for some summer activities for my daughter to do and  I saw KaleidoscopeAssociates had a culinary camp. I was so excited and then I remembered the class is probably not for kids with food allergies.  So I contacted Jacki Selby to ask her this


Do you offer the summer camp for those children with food allergies? My daughter LOVES to cook.  She can not tolerate gluten in any form. She is only 5 so could not join this year but I am trying to find out for next year.
Thank you,
KR


This is her exciting response:




Thanks for contacting us! Yes, we do offer cooking classes and camps for children with food allergies. In fact, we also offer customized birthday cooking parties for children with allergies. Our associates are very committed to facilitating a "normal" food experience for all children, despite their food allergies. 

I look forward to meeting you and your daughter. If you attend the May 16th Gallery Night in downtown Pensacola, please stop by Distinctive Kitchens and say "hi"! We will be in the kitchen doing food demos with some of our current students.
Have a blessed day,
Jacki

I was so happy and thankful that they already had something in place for people with food allergies. We have all called or written to find out that a place we wanted to go does not and will not allow outside food. I was expecting the answer to be Kaleidoscope  no we do not have a class for food allergies and then write her asking if they would consider making one. The fact that they not only have a camp but parties too is great. I mean how many birthday parties have you gone to where you or your child could not even eat the food at the party. Now your child can not only eat it but they can have fun making it too.

If you are wanting to sign up for summer camp here is the link if you did not find it on the facebook site Class Calendar scroll to June to see the first class.  you may want to call and find out when the allergy friendly class is here is the phone number 850-261-4063. Kaleidoscope does classes in a variety of locations such as Distinctive Kitchen at 29 South Palafox Place Pensacola, FL, Kaleidoscope Associates' classes are in Mobile, AL, and they have a variety of other locations they also present classes. So drop them a line or email and see if there is one near you.






Thursday, November 24, 2011

What's for dinner?

It's thanksgiving here and what are you having?  We like most people that can not have gluten will be having dinner with people that not only can eat gluten but WILL be eating it.  So what is a Mom to do?  Well I do a few different things to make the day run smoothly.

1) I make a gluten and a gluten free item For example :  My family is having homemade mac and cheese so I made  Annie’s Homegrown glutenfree rice pasta and cheddar mac and cheese http://www.amazon.com/Annies-Homegrown-Gluten-Free-Cheddar-6-Ounce/dp/B000CQ01NS (a favorite at this house)

2) I make things that are gluten free but no ones knows or cares about. The turkey is being fried in new oil and it is a gluten free turkey so we only need one of those.  I baked sweet potatoes for everyone and will let them fix them individually instead of making a casserole.

3) I am making her veggies separately. Some of them are canned and I want to make sure her veggies are gluten free and not cooked with any "special" seasonings that someone else might add that have hidden gluten in them as well.

This is just the way I am doing it this year every year I learn something new and I change the plan a little.  Also The plan varies greatly on whether I am cooking everything at my house or I will be eating at someone else's house.  I think creating a plan for your family will be about the same but it is important to have a base plan.
This means go in with your eyes and ears open here are some things to keep in mind when it comes to making your plan.
Know If the home you will be eating at knows what gluten is and how much they know.
Do they know that just because something does not have wheat on the label that it could still be harmful?
Do they know about cross contamination and most importantly do they take it as serious as you do?



Here are some great recipes for those of you that need a last min idea

http://www.facebook.com/l.php?u=http%3A%2F%2Frealsustenance.com%2Fnovember-go-ahead-honey-its-gluten-free-thanksgiving-recipe-roundup%2F&h=pAQHulm_6AQHBn4n3daOssjFuxYig3WQKvYKPOEgZjv3fow

Wednesday, November 23, 2011

Jelly bellies Jelly bean products

I spoke to the company about their chapstick and fingernail polish yesterday. Their comment is that they are Gluten free but that the companies manufacturing their products may use gluten in their facilities so they can not claim that any of their products are not cross contaminated.

I have been looking for a "fun" fingernail polish and and chapstick set for my daughter for Christmas. So far I am disappointed.  My daughter being gluten sensitive instead of just having celiac disease means that she has a reaction to the gluten even when she has not ingested it.  Anyone with Celiac disease and that are not highly sensitive however might be able to use this product.


Tuesday, October 18, 2011

Halloween

Like it or not it the day is coming.  I personally love the day and my daughter dresses up everyday so she is in love with the day as well.  So here are a few options for how to deal with the day to make it go smoothly.

1) Have a party - If you have a party at your house you know what is there and you know your child or yourself  will not be contaminated.  If you want help with food give out something that is easy but gluten free to each guest. Like a bag of GF candy or any other GF prepackaged food or drink.

2) For smaller children take them trick or treating! This is what I have done with mine. Depending on the age of the child say 3-up you can decide on something to replace the candy they receive.  I told my daughter it was the one time she could take something from someone without asking if it was Gluten free and put it in her bucket. When we got home she hands over the bucket and we hand over the toy. GF snacks, or GF candy that we all agreed on before she went trick or treating so there are no melt downs.  ***the younger they are you might want to bring a snacks or sucker with you trick or treating if you will be doing it with other people that let their children that are allowed to eat some of theirs on the way.***

3) Go trick or treating at houses you have already talked to and know that they will have GF candy or other items. --My In-Laws do this for us.  They take down a list of candy that is safe for her that year and any of the people in the neighborhood that know my daughter they buy GF candy. There is a long list of candy that is GF and not outrageously expensive so if you know your neighbors give them a handout a of the GF candies letting them know they don't have to buy them it is just a suggestion of what your child can have. Lets face it if you are going to their house and are friends they already know and probably will appreciate it. I would not ever do it with strangers but most of my friends appreciate this kind of thing from me.

4)  If you know a group of people with Gluten sensitive or celiac disease then do something together. You know you be in a safe environment and people who go against the grain rock so you know you would have fun!


How to handle school:

Some school participate in this and some have a fall festival. If asked send in a list of items that your child can have.  I would include pencils, erasers, and other cheap toys on this list because they are everywhere at party city and Walmart right now. The other children would like them just as much, the parents would love not have another piece of sugar put in their kids body, and the other parents probably would be relieved not to have to worry about what to buy for your child that is gluten free.

If you give out something and you do not want it to be candy try http://www.orientaltrading.com/  I have used the a lot over the years and love them.  It would be great if you and several parents went in together so you could get a variety for trick or treating or for the classroom.

Good luck and I hope all of you have a spooktacular Gluten free Halloween!

Friday, September 16, 2011

Buddy Fruits are Gluten free and so much more

I have contacted the  buddy Fruits company and they let me know that all of their products are Gluten free.  I think this is a wonderful product for traveling, for lunch boxes, for school snacks, and for just keeping in your purse when you need to prevent a hunger meltdown.

They have 5 different flavors of blended fruit (like applesauce but one does not contain apples), 3 flavors of smoothies, and 4 different types of fruit bites.  To top it all off each packet is a serving of fruit.  All the snacks are between 50-95 calories depending on which you choose. So they would be a great snack if you are on a trying to diet.  What I love about the company is that it is a very green company.  They do not use colorings, genetic modifications, no sugar added, no artificial flavorings and most important to me NO GLUTEN!  They sell them most popular grocery stores so you should not struggle to find them.  They have a zip code locator that you can punch in and find the stores near you that sell them.  So go check them out.

Buddyfruits


Saturday, August 27, 2011

2011/2012 Gluten Free and Allergy Free Art Supply List | Adventures of a Gluten Free Mom:

'via Blog this'


She has a great blog and you should check it out while you are there but this particular post can save you a lot of time.  I am buying Stamps and Gluten free ink for school at the moment and just bought Glutent free play-dough or Soy-yer Soy-Yer Dough 6 Pack Gift Set    last week.  Hope this saves you guys some time looking everything up.          

Wednesday, August 24, 2011

Ideas for Gluten free snacks for school


** Disclaimer** while some products should be Gluten free such as Cornmeal it could be manufactured in a company that makes wheat containing products. So me companies will not guarantee that the product is not cross contaminated during production and therefore you may need to call the company or look in your 

2011/2012 Gluten-Free Grocery Shopping Guide by Cecelia's Marketplace

 

Fruit
Any…
Vegetables
Any

If you are cutting these up please make sure to wash your utensils with gluten free soap such as Dawn. Wipe down a area in your kitchen with something such as Clorox wipes so that there is no cross contamination that takes place.  




Chips
Pirates Booty – Veggie 
Pirates Booty – Smart Puffs, Wisconsin Cheddar 
Mr. Krispers – rice crackers – various flavors 
Food Should be good – chips / crackers -various flavors:
*Lunburg farms – Rice tortilla chips – various flavors 
Lays potato chips 
Baked Lays 


Crackers
Glutino – original, vegetable and cheese flavor 
Glutino – vegetable 
Glutino – cheese 
Glutino – multi-grain 
Mary’s gone crackers – Original 
Mary’s gone crackers – Caraway
Mary’s gone crackers – Herb 
Blue Diamond – Nut thins – various flavors 
Out of the Bread Box – Gram Crackers 
Out of the Bread Box – Cheese crackers 
Out of the Bread Box – Multi grain crackers 



Cookies and treats (in cookie or snack isles)
Pamela’s- Cookies – many flavors 
Mi-Del – Ginger cookies 
Mi-Del – Sugar cookies 
Ian’s – Animal crackers 
Ian’s – Cookie bites 
Glutino – Vanilla wafers – chocolate covered 
Glutino – Chocolate wafers – chocolate covered 
Glutino – Chocolate covered strawberry wafers 
Glutino – Chocolate covered lemon wafers 
Glutino – Chocolate Vanilla Crème Cookies 
Glutino – Vanilla Crème Cookies 
Glutino – Chocolate Chip Cookies 
Enjoy Life – Snicker doodles 
Enjoy Life – Chocolate chip cookies 
Enjoy Life – Ginger cookies 
Out of the Bread Box – Cookies 
Envirokidz Organic crispy rice bars
Most of the Chex cereals are GF


Candy
-junior mints
-mini and regular hershey bars
-m & m  packs
-hershey kisses
-lemonheads candy
-sweedish fish
-tootsie pops, tootsie rolls
-after eight candies
-popsicle brand popsicles--many types, check packaging!
-push-ups, italian ice, lemon chills
-milk duds
-gogurt--great frozen
-silhouette brand fudgesicles
-dove ice cream minis or regular
-haagan daaz mini ice cream cups --obviously not with cookies or brownie pieces!
-kinnikinnick k-toos (just like oreos) and chocolate chip cookies (really divine!)
-wholefoods frozen brownies, cupcakes
-chooclate covered strawberries, fruit kabobs
-edy mini ice cream cups
-edy's dibs
-jello pudding snack packs
-smarites--roll candies
-dairy queen pre-packaged ice cream bars
-starburst fruit chews
-skittles
Haribo Gummies
Sharie’s Candies Gummies
Trolli Gummies
Gold Medal Cotton Candy
-three muskateer bars
-glutino kit-kat like chocolate wafer cookies (a favorite of the gluten free boy!)



Places that are good to get Gluten free food
Publix  (The one on 9th has a section of Gluten Free (GF) food up front as you walk in it is on the right hand side)
Winn dixe (Most have a small section of GF food and they are mixed in too)
Walmart (The one on davis has a small section of GF food but mainly mixed )
Evermans (Mixed in)
Walgreens  (Mixed in)
Oh Snap! Cupcakes  has Gluten free items as well as nut free


http://allergicliving.com/  A great site to check out for both gluten free and nut free products and info.

http://www.livingwithout.com/ another great site that has information on both nut and gluten free information.




ideas if you wanted to make something


UNSAFE FOODS/ ITEMS unless they say GF or you make them with GF products
Gluten
Wheat
Barley
Rye
Enriched white flour
All purpose flour
Cookies
Bread
Buns
Cake\cupcakes

crackers
cereal
doughnuts
poptarts
pretzels
pancakes
waffles
pie
pasta noodles 
spaghetti 

Chocolate with
Crispies or Cookies
Twizzlers
candy not on safe list
ice cream (verify)
Cheese sauces
Processed cheese
hot dogs (fillers)
gravy
soup

margarine
malt vinegar
vegetable oil (verify)
spices (verify)
flavorings
food coloring (verify)
MSG
salad dressings
mayonnaise (verify)
Oreida Tator Tots

Pickles (verify)
Suntan lotion (verify)
hand lotion (verify)
Soaps with Wheat germ oil
Toothpaste (verify)
Paper Maché
Play Doh
Finger Paint
Straw
Stamps (glue contains gluten)




Things to avoid if you want to know them

I know they look scary 

Monday, August 8, 2011

information on Germ X, Purell, Elmers. Neosporin, Kleenex, Neo to go

Gluten free ones 

Germ X
Purell
Elmers glues
Neosporin max strength, first aide ointment, and wound clenser
Kleenex are all Gluten free

The only one that would send me any information in writing stating one way or another was Kleenex. Here is what they had to say:

 Thanks for your e-mail to Kimberly-Clark.

Kimberly-Clark consumer products do not contain wheat, rye, barley, spelt, triticale, kamut or farina.  Certain Kimberly-Clark products do contain oats.  The only Kimberly-Clark products containing oats are HUGGIES® Soft Skin products.

We hope that this information is helpful.  Thanks again for visiting our web site.


Renee
Consumer Services, Kimberly-Clark Corp.
Lead the world in essentials for a better life.



Other news on products

Neo to go says that it is Gluten free but it has not been tested so take that how you want.....
Neosporin plus pain is not tested



Here is my official post on BAND-AID

After spending a great deal of time on the phone with the company today to find out if the products were Gluten free I can say that not all of them are.   I was hopeful to believe that all of them were like so many other sites had told me they were but this is why I like doing my own leg work when it comes to some products.  They do have some products that are in fact GF.  It is also easier if you call in with a specific product to ask them about.  


Saturday, October 16, 2010

I get asked what gluten and Celiac disease are almost everyday

I really don't mind being asked.  I would rather have someone ask me then be afraid to ask me fearing it was rude.  IMO It is not rude!  No one can know everything in this world.  Pretending that you do know what something is when you don't can get someone hurt. So I appreciate it when another parent takes the time out of their life to ask what gluten is or what things she can or can not have.  I think it would be rude of me not to explain what they are or become upset when asked.

I would like to give a good explanation here so people can always come here to figure out what it is.  I hope to give you several links to read and explain in my own words as well.   Please feel free to post any comments of your own.

Gluten, in its most simplest definition, is a kind of protein that tends to exist in wheat, barley, and rye among other carbohydrates. Gluten comes from the Latin word Gluten meaning "glue" .  It gives elasticity to dough, helping it to rise and to keep its shape, and often giving the final product a chewy texture.


It is important to know that Food is not the only place that Gluten is found.  Gluten can be in: Soaps, Shampoo, Alcohol, Pet food, Pet Shampoos, Make up, and many more If you plan to have someone in your  life regularly and want close contact with them don't be offended if they ask what make up or any other items listed you use.  Some Celiacs suffer from more severe or different sensitivity then others. So they may not be bothered at all.  Mine daughter is bothered by skin products though so it is something I do have to ask or I send soaps and shampoos with her.  I have even brought our own laundry and dish soaps with us while traveling to keep this to a minimum. 


Some helpful sites to understanding more about gluten 
Some helpful sites if you are having someone with Celiac disease or anyone eating GF over and want to know what they can and can not have 

Understanding Celiac disease better


Celiac disease is a digestive condition triggered by consumption of the protein gluten, which is found in bread, pasta, cookies, pizza crust and many other foods containing wheat, barley or rye. If you have celiac disease and eat foods containing gluten, an immune reaction occurs in your small intestine, causing damage to the surface of your small intestine and an inability to absorb certain nutrients. It really destroys the  villi—the tiny, fingerlike protrusions lining the small intestine. Villi normally allow nutrients from food to be absorbed through the walls of the small intestine into the bloodstream. Without healthy villi, a person becomes malnourished, no matter how much food one eats
Eventually, the decreased absorption of nutrients (malabsorption) that occurs with celiac disease can cause vitamin deficiencies that deprive your brain, peripheral nervous system, bones, liver and other organs of vital nourishment. This can lead to other illnesses and stunted growth in children.

No treatment can cure celiac disease. However, you can effectively manage celiac disease through changing your diet.



Along with Celiac disease comes many other problems so please ask if there are any other dietary restrictions. 


  


FRUITS:
All fruits are gluten-free (unless they have been combined with or are packaged with gluten containing ingredients)
BEVERAGES:
water, water, water, 100% juices, milk, tea, coffee, and water :)



VEGETABLES:
All vegetables are gluten-free (Be cautious of floured or breaded vegetables, or those in sauces



Please note that you can buy all the expensive food you want for when your friends come over but if you put the GF bread into your toaster that you use for your bread It has now been contaminated and can NOT be eaten.  If you are wanting to use p-nut butter buy a small new jar for them to use so that the crumbs from your bread are not in it causing the food you cooked to be contaminated.  

It really is not that hard once you know what you are looking for.  Many items can be bought at your local store that are GF.  Many people that have Celiac disease bring food that they can eat and that others will like as well when they go to public functions.  Just keep in mind to use the utensil for their food only and not mix and match.  I never show up somewhere expecting people to cater to my child's needs.  I am always grateful if they do but I think it is rude of me to EXPECT that of people.  I also bring enough of what I bring for my child for the others that will be there and I try to explain the handling procedures of the food so no cross contamination will take place.


Links to different safe food lists. Also just a good learning site in general.


There are more GF link listed on my Links page. Feel free to contact me with any information or questions that you have.  I am not a doctor and can not diagnose you sorry.  I am a mom with a blog trying to share her knowledge and make life a little easier for someone else.

Sunday, October 3, 2010

Report on the brownies and a little extra

If you love dark chocolate you would love these. Well if you love dark chocolate and Reese's peanut butter.  I remember having the same thought the year before when I used one of their chocolate cake mixes for her Tinkerbell cake. Because I had worked with the brand before I also remembered that if I followed the recipe as written on the bag that the product came out a little greasy for me.

I know that Gluten is the glue so that GFing especially baking is a different texture.  That does not mean that it needs to be bad.  I just played with what I choose to put in.

ok I did the 9x9 pan
and that means the list calls for
3 eggs
3/4 cup of oil
1/2 cup of water

Now there are a few excellent books  that will tell you what ingredients you can use in place of others Cooking Free by Carol Fenster, PH.D.  and The Kid-Friendly  ADHD and Autism Cookbook The Ultimate Guide to the Gluten-Free, Casein-Free Diet are the ones I have been using and they have been very helpful.


Now here is what I decided to use:
1/2 cup of flax seed oil
1  1/2 cups of applesauce
1/2 cup of chocolate silk

I thought the batter looked a little dry so I added more chocolate silk and would stir just by eyeballing it I do not think I added a full 1/4 of a cup.

For the Reese's Peanut butter part
I use JIF   (I am sure that any brand will due you will need more or less salt or sugar)
I used 1 1/2 cups of JIF  (just pick out how p-nut buttery you want it to be add more or less)
1/4 cup of sugar to that
a pinch of salt
Stir until that is completely blended (you know this because while it is still grainy it is now a little runny at least for p-nut butter.
This is where the testing begins.  You will add salt and sugar stir then taste and repeat until you either have the perfect Reese's flavor or almost there.  If it is almost there and you keep playing with it you will ruin it.  I am speaking from experience.  I am sorry I do not have the exact recipe for you  but I was taught how to make this in middle school and the teacher taught us to eyeball all of it.

When I added the peanut butter I marbled it in the batter but dropping or any design would work just as well.

Now my reasoning for what I used.

Flaxseed oil- Ok yes this is VERY expensive but it is also pack the most bang for your buck health wise.  I tried EVOO  last time and it was just to oily so since I was cutting how much oil I was going to use I went with the good stuff.

Applesauce- It can be used in the place of eggs if they are needed as a binder or as a moisturizer.  

Chocolate silk- I wanted to make sure that it still had flavor and I was worried that adding all that applesauce was going to take away from it some.

If I were to try this again I would use vanilla silk and use plum instead of applesauce.  To help cut down on the dark chocolate flavor.

I live with 2 Dark chocolate LOVERS so I will be keeping this version for them and still looking for a different recipe for myself.



I am in need of a Southern Style Chicken and dumplings GF recipe that is tested if anyone has one. If no one else has one I will be posting one in the future.  I will be having surgery on 6th and they are saying I will need bed rest for a while so I am not sure how much I will be on in the next couple of weeks.  If you have any question I will get back to you it just make take a little while.

Thanks








Friday, October 1, 2010

GF Brownies in the oven

I could not find a recipe for GF peanut butter brownies so I am trying Namaste brownie mix with my Reese's Peanut butter cup Mix I make.  I asked DH (husband) to pick up eggs and he got substitute ones so instead of risking the 72 hrs of Gluten HELL!!!! I have also had to improvise on the recipe.  I will let you know how they turn out.